Join us for a four hour – one time class to prepare yourself, a pregnant or new mama/couple in how to care for self after baby arrives.
We will discuss and you will take home Empowering tools for:
Healing from labor, birth and delivery
Building and Keeping Vital Health
Lifestyle and Eating
Healthy Lactation
Stress
Massage
New Relationship
Winter Class - 27 February 2009
Summer Class - 17 July 2009
Autumn Class - 16 October 2009
Class day: 2:30-6:30pm
Location: Albany, CA 94706
Fee Total: $90./family
Non-Refundable Deposit: $50.
Balance Due: two weeks prior to class
Register
*Infants are welcome to accompany parents
| Date | Class |
|---|---|
| 12 June | Hands on Health - One day workshop |
10 July |
Self Care Class: Three Day Location: Albany, CA (near Berkeley) Fee includes organic snacks & beverages |
| 17 July | Mama Earth ™ Postpartum Self Care |
| 28 Aug | Hands on Health - One day workshop |
| 9 Oct 23 Oct 13 Nov |
Inftant ~ Toddler Massage Autumn Session Time: 11am-12:30pm Location: Albany, CA |
| 16 Oct | Mama Earth ™ Postpartum Self Care |